Laughter Yoga is a joyful type of gentle exercise that stimulates body, mind and spirit, bringing people together to laugh on purpose for no reason except feeling good. Laughter in a group is contagious so when you are lead by a laughter leader it’s easy to laugh for no reason.
There’s no comedy, no jokes, no humour, just gentle games and exercises to get you giggling and once you get going you won’t want to stop. Suitable for all ages and abilities. The funniest thing you can do in a field!!